Inside your brain, serotonin is your "feel-good" chemical that controls mood, energy, and happiness.
Your brain constantly recycles serotonin to keep levels balanced.
The problem? Stress and inflammation are making your brain recycle serotonin TOO FAST - like someone constantly hitting "refresh" before the page loads…
When serotonin gets recycled too quickly, you don't get enough "happy signals," leading to:
- Mood Crashes (feeling down, anxious, or emotionally flat)
- Energy Drain (fatigue, brain fog, and zero motivation)
- Mental Overwhelm (can't focus, everything feels hard)